Ghanno: This Goan traditional method of extracting oil is barely seen

Rohan Fernandes

Ghanno is a coconut oil extraction method using traditional wooden mill driven by an ox. This method was very prevalent in Goa in the olden days.

Goa|Traditional coconut oil extraction|Agonda | Photo: Rohan Fernandes

Extracting oil from a stone mill is called the cold pressed method as heat is not produced during the process.

Goa|Traditional coconut oil extraction|Agonda | Photo: Rohan Fernandes

This is an age old-tradition followed in Goa, but now it is almost dying.

Goa|Traditional coconut oil extraction|Agonda | Photo: Rohan Fernandes

Many people prefer oil extracted by using this cold-pressed method because of its health benefits.

Goa|Traditional coconut oil extraction|Agonda | Photo: Rohan Fernandes

Cold-pressed oil contains all the nutrients required in a healthy food oil.

Goa|Traditional coconut oil extraction|Agonda | Photo: Rohan Fernandes

This traditional method of oil extraction has been made unviable due to maintenance of the ox and faster oil extraction machines in the market.

Goa|Traditional coconut oil extraction|Agonda | Photo: Rohan Fernandes

This mill located at Agonda in Canacona taluka still follows this traditional method of oil extraction.

Goa|Traditional coconut oil extraction|Agonda | Photo: Rohan Fernandes

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